Sep 11, 2021

Oven-Baked Gochujang Salmon Fillets

What do you usually get at Costco? Here in Taiwan, I always go to Costco for toilet paper and tissue. As for food-related items, I tend to grab salmon fillets, organic chicken stock, and lactose-free milk. Especially the salmon fillets, not only it's priced reasonably, it comes boneless and skinless, so easy to utilize for many recipes.

You can find some broiled gochujang salmon recipes online, but I prefer oven-baked instead, I think that for thicker fillets, broiling can be harder to tell if the fish is fully cooked-through. Slower baking time takes that worry away and I don't even have to stick in a thermometer to check with this oven-baking method.

Oven-baked gochujang salmon fillets - 

Oven-baked gochujang salmon fillets

Ingredients (for 4 fillets)?

  • 4 salmon fillets
  • 1 stalk scallion
  • Some toasted white sesame seeds
  • Some olive oil 
  • Some salt
  • Some black pepper
  • Some quinoa basmati rice (optional)


  • 3 tablespoons gochujang
  • 2 tablespoons soy sauce
  • 2 tablespoons mirin
  • 1 tablespoon sugar
  • 1 teaspoon sesame oil
  • 1 teaspoon grated ginger
  • 2 garlic cloves (peeled/finely chopped)


Preheat the oven to 390 degrees Fahrenheit/200 degrees Celsius. Line a baking sheet with foil and grease some oil on top, which will further prevent the fish fillets from sticking. 

Destem and chop the scallion, set aside for garnish in the end.

Set the salmon fillets to baking sheet. Drizzle some olive oil over fish fillets and season both sides with some salt and black pepper.

Salt and pepper on both sides of the salmon fillets

Into the oven for 5 minutes first. Meanwhile, let's prepare the glaze. Simply mix all the ingredients under the "glaze" section and give it a good mix. It'll be hard for all the sugar crystals to fully dissolved, but at least mix till somewhat blended.

Once the salmon has been baking for about 5 minutes, remove from oven. Pour over the glaze, make sure the glaze covers all sides, except the bottom. Back to the oven and cook for about 20 minutes.

Gochujang glaze over oven-baked salmon fillets

Now we switch the heat up to broiling. Pay attention to the fillets, once the glaze thickens and the top just about to burn, remove from heat and transfer to serving plates.

Oven-baked gochujang salmon fillets

I prepared some quinoa basmati rice to eat along with, so I lay the fillets on top of the rice. Sprinkle some toasted white sesame seeds over and garnish with chopped scallion.

Oven-baked gochujang salmon fillets served with quinoa basmati rice

The salmon fillets turned out moist in the center with thickened glaze all over. It's slightly sweet with a tiny hint of heat, pairs well with white rice per my opinion. 

You can actually prepare the sauce ahead of time and store in the fridge, I would say one or two days won't hurt. Maybe prep the glaze during the weekend and use it on busy weekdays. Cleaning is easy afterwards too since we covered the baking sheet with foil. I guess that adds a few extra points for this recipe, right? 

Other salmon recipes:

Sep 5, 2021

Kanikama and Shiso Tamagoyaki 蟹肉棒紫蘇玉子燒

Once you get a hang of making tamagoyaki, it's actually not that hard and can be done fairly quickly. The best part is that it makes a great side dish for lunch box/bento. With some creativity, the flavor and ingredient combo can go on and on. 

However, there is only one thing that I need to be frank with you, it's an easy recipe especially if you've already mastered the skill of making tamagoyaki. But the preparation for this flavor combo particularly can be quite strenuous. Kanikama, the crab stick so to speak. The crab sticks need to be breaking down into individual threads, and repeat that for a total of 7 to 8 sticks.

Kanikama and shiso tamagoyaki 蟹肉棒紫蘇玉子燒 - 

Kanikama and shiso tamagoyaki

Ingredients (about 6 to 7 individual rolls)?

  • 6 eggs
  • 10 shiso leaves
  • 7 to 8 kanikama
  • 1 teaspoon tripled condensed Japanese tsuyu
  • 1 teaspoon mirin
  • Small pinch salt
  • Small pinch sugar
  • Some olive oil or other preferred cooking oil


Kanikama, or known as crab sticks, despite the name suggests, its main ingredients usually contains mostly fish instead of crab meat. If you get to choose, try using the ones without artificial coloring, but don't need to go super high-end for the actual crab meat either. 

Tamagoyaki ingredients including kanikama and shiso leaves

Let's get the hardest part over with first. Defrost the kanikama prior. Remove the wrapping if any, then break into individual threads. Repeat for 7 to 8 kanikama.

Julienne the shiso leaves. Perhaps give it a few extra chops to get smaller pieces.

Break the eggs and beat together with 1 teaspoon of Japanese tsuyu, 1 teaspoon of mirin, small pinch of salt, and small pinch of sugar. Once blended, add in kanikama threads and chopped shiso. Mix gently. 

Beaten egg with kanikama and shiso leaves

Before the actual cooking process, prepare a small bowl with some oil inside. Also prepare a set of chopsticks along with a small folded kitchen towel. We need to use the chopsticks to grab the oil-absorbed kitchen towel to brush the tamagoyaki pan once a while, so have it ready by your side can be a great helper.

Take the tamagoyaki pan and brush the surface with some oil. Use medium heat. Scoop in some egg mixture and wait till the very bottom starts to set. Starting from the side farthest away, carefully folding the egg towards yourself, it'll eventually shape like an almost rectangular tube.

Brush the empty space with some more oil. 

Making tamagoyaki

Pour more egg mixture over the empty space. While cooking this second layer, remember to lift up the bottom of the tube we've got already. So that the new egg mixture can flow under, in the end it'll be like a seamless connecting point for the first roll of egg mixture and the newly added egg mixture.

Making kanikama and shiso tamagoyaki

When the second layer is about to set, this time, folding the tube outward, like rolling it outward to get an even bigger rectangular tube. Repeat the process again, 3 layers should be good enough, especially we even added some solid ingredients within. You can use a spatula to help setting up the shape in the end.

Transfer tamagoyaki to cutting board, slice into individual serving pieces. However, before the knife goes down, check on the folding pattern and make sure you slice it correctly, so that the rolling pattern can present in full circle, instead of cutting it halfway through.

Kanikama and shiso tamagoyaki

Adding solid ingredients to the egg mixture can be slightly trickier while making tamagoyaki. It takes practice, but should get a hang of it after a few tries. The worst case is that you will still end up with some nicely seasoned scrambled egg, just not the rolled up shape.

Kanikama and shiso tamagoyaki

If unsure, use 6 to 7 crab sticks to begin with, so you'll get more liquid beaten egg instead of solids, easier to work with that way.

Slightly sweet and a light brush of shiso aroma. If you timed it well, the very center of the tamagoyaki remains somewhat moist. Before cooking it, I can already imagine the flavor is going to be great, but the final result really blew me away, it was so tasty. Maybe I should upgrade to a bigger tamagoyaki pan in order to make more in one batch, to satisfy all the hungry mouths in the family at once. 

Another recipe using kanikama: