Aug 6, 2026

Burdock Root and Beef Stir-Fry in White Miso Sansho Seasonings

Some people prefer to soak the burdock root in water right after cutting or slicing. The main reason is to prevent the burdock root from browning, perhaps better preserve its earthy aroma too. 


However, since we are going to stir-fry the burdock root in miso and soy sauce based seasonings, the darker color doesn't really matter much. Flavor-wise, at least I can't really detect any loss of that burdock root's distinct earthy aroma. So it's totally up to you if you would like to go that extra mile to soak the burdock root in water.


Burdock root and beef stir-fry in white miso sansho seasonings - 


Burdock root and beef stir-fry in white miso sansho seasonings


Ingredients?

  • 1 long stick burdock root
  • 280 grams beef slices
  • 2 garlic cloves
  • 1 small chunk ginger
  • 1 string scallion
  • 1 tablespoon white sesame oil
  • 1 teaspoon sansho powder (山椒粉)

Sauce:

  • 3 tablespoons white miso
  • 2 tablespoons soy sauce
  • 1 tablespoon rice cooking wine
  • 1 tablespoon mirin (味醂)


How?

Premix all the ingredients listed under the "sauce" section and set aside for later use.


Scrape and finely chop the ginger, we will need about 1 teaspoon of chopped ginger in the end. Peel and finely chop the garlic cloves. Slice the scallion diagonally, this is only for the garnish in the end, so I only listed one "string" of scallion needed, not one "stalk" of scallion on the ingredient list.


It's up to you if you would like to peel the burdock root. Use a knife to shave the burdock root, the motion is similar to shaving the pencil in an old fashioned way, but of course with enlarged version of burdock root and knife. It's normal to get uneven thickness of burdock root shavings in the end, don't worry too much about it. We will need about one big bowl of prepped burdock root in the end.


Burdock root shavings

Drizzle 1 tablespoon of white sesame oil to a pan or wok, switch to medium heat. Once warmed up, add in beef slices and sear till about 70% doneness. Scoop out first.


Semi-searing the beef slices

Add more oil to the pan or wok if needed, otherwise add in the ginger and garlic. Sear till aromatic but not burning the garlic bits.


Transfer burdock root shavings over. Stir-fry for couple minutes.


Precooking the burdock root shavings

Pour in premixed sauce, give it a few stirs to even out the seasonings. Cook for couple more minutes too.


Stir-frying the burdock root shavings with white miso sauce

Add back the beef and give it a few mixes. Continue to cook till the sauce has been reduced a bit. Taste and adjust if needed. Once all checked, sprinkle in about 1 teaspoon of sansho powder. Give it a few stirs. Taste again and see if you prefer an even stronger sansho aroma. In that case, simply sprinkle more sansho powder all over. 


Sprinkle in sansho powder to the burdock root and beef stir-fry

Plate and garnish with the scallion we prepped earlier.


Burdock root and beef stir-fry in white miso sansho seasonings


Burdock root is not only rich in fiber and potassium, but also with good amount of antioxidants and inulin. I would love to include such ingredient in my cooking more often. It's just that preparing burdock root can be quite a hassle for me.


I could have just cut and slice the burdock root with my knife, like making chunks or juliennes of it. But to me the best texture is by "shaving" the burdock root, kind of like sharpening a pencil, just with much bigger knife instead. And that shaving step can be very strenuous, which causing me to deter from cooking burdock root most of the time.


Well, I guess I can try to use a food processor do the slicing work. I haven't tried and not sure how well it'll work on burdock root. But even if food processor can handle the job, that means I have more cleaning to do in the end. I guess just treasure the times when burdock root does show up on my dinner table. Once in a blue moon I'll be interested enough to take on the challenge and work my arms for some nicely shaved burdock root. 


Other recipes using sansho powder:


Aug 1, 2026

Milkfish Tenders in Fermented Black Bean Sauce 豆鼓醬燒虱目魚柳

Milkfish is one of the most versatile fish options you can find in Taiwan. On top of that, it's cheap too. Even with the fancier better-tasting farmed version, milkfish is still considered on the quite affordable side comparing to other common varieties such as salmon and bass.


So once a while I do buy a pack of milkfish "tenders" and cook in heavier Chinese seasonings. The so-called tender part is actually the two strips of meat on each side of the lower spine. When processed right, it's like 99.99% boneless, making it one of the ideal fish options to feed the kids, and me. 


Milkfish tenders in fermented black bean sauce 豆鼓醬燒虱目魚柳 - 


Milkfish tenders in fermented black bean sauce


Ingredients?

  • 300 grams milkfish tenders
  • 1 tablespoon dried fermented black beans (豆鼓)
  • 2 1/2 tablespoons Chinese rice cooking wine
  • 2 garlic cloves
  • 1 to 2 red chilies
  • 1 stalk scallion
  • 4 shiitake mushrooms
  • 2 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1/4 teaspoon granulated sugar


How?

Use 1 tablespoon of Chinese rice cooking wine to soak the dried fermented black beans for about 10 to 15 minutes. Note that usually you'll find both the dried version and the oiled version fermented black beans at the market. If using the oily kind, skip the soaking step.


Slice the fish to big size pieces. Some of the milkfish tenders I got can be slightly longer than preferred, so I sliced that in half instead. Use 1 1/2 tablespoons of Chinese rice cooking wine plus 1 tablespoon of soy sauce to massage and marinate the fish for 10 to 15 minutes.


Marinating the milkfish tenders

Peel and roughly chop the garlic cloves. Destem and slice diagonally for the red chilies. Destem then section the scallion. Destem then quarter the shiitake mushrooms. The shiitake mushrooms I've got come with decent size, so quarter them is just about right. If you can only get the smaller kind, buy a few more and maybe halve or use whole mushrooms instead.


Have a pan ready and drizzle 2 tablespoons of olive oil. Switch to medium heat and wait till the oil gets warm. Add in garlic, red chilies, scallion sections, fermented black beans along with the marinating rice wine. Give it a quick mix and sear till aromatic but not burn the garlic bits.


Searing the Chinese aromatics

Add in the shiitake mushrooms and give it a quick stir-fry for about a minute. Push things to the side of the pan. Pour in the fish along with its marinade to the empty space in the center.


Adding marinated milkfish tenders to the center of the pan

Sear and wait till the bottom of the fish has set a little then flip and sear the other side. Don't move around too much at first, wait till that side starts to set too. That way the fish can better keep its shape instead of breaking apart while you do the stir-frying motion too soon.


Season with 1 tablespoon of soy sauce, 1 tablespoon of oyster sauce, and 1/4 teaspoon of granulated sugar. Mix gently and cook till the sauce seemed reduced a little. Plate and serve.


Milkfish tenders in fermented black bean sauce

The sugar is essential to bring the entire dish to a more balanced taste. You see that most of the seasonings we have are on the salty side, especially the fermented black beans. So by adding a little sugar, it won't make the dish sweet but rather smooth out that saltiness. Yielding a more rounded result.


Milkfish tenders in fermented black bean sauce

By the way, you don't have to use milkfish tenders. Any kind of hearty meaty white fish would do, but make sure to avoid the flaky kind. Perhaps tilapia if you're looking for a bargained substitute. Personally seaking I'm not a fan of tilapia, but I do think that the heavier seasonings used in this recipe will make such fish much more tasty.


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