Such a colorful meal! I was taking pictures of this salad, and through the camera lens, all these colors looked so vivid and vibrant. In fact, the actual thing was just as showy. It's amazing how pretty a salad can been, all sorted and presented in a single plate.
Miso crunch salad with seared salmon -
Ingredients (about two portions)?
Main:
- 100 grams kale
- 1/2 medium carrot
- 1 small chunk purple cabbage
- 1 small bundle parsley or cilantro
- 1 small pack/34 grams crispy ramen snack
- 1/2 cup/60 grams green peas
- 12 cherry tomatoes
- 1 tablespoon toasted white sesame seeds
Salmon:
- 250 grams salmon fillet
- Some olive oil
- Some salt
- Some black pepper
Dressing:
- 2 tablespoons white miso
- 1 tablespoon honey
- 2 tablespoons extra virgin avocado oil
- 2 tablespoons white sesame oil
- 1 tablespoon lime or green lemon juice
- 1/2 teaspoon grated garlic
- 1/4 teaspoon salt
How?
Mix all the ingredients listed under the "dressing" section. Set aside for later use.
Peel-off the salmon skin if any. Also use your fingers and feel and flesh throughout, making sure there're no bones within. But of course we're going to slice the salmon to medium size cubes, which will also help in finding any hidden bones if any.
Coat the salmon chunks with olive oil and sprinkle with some salt and black pepper. You can bake these salmon cubes in the oven, but I simply sear them using a pan instead. Either way works fine. Just make sure the salmon cubes are cooked-through. Once ready, remove from heat and set aside waiting for assembling in the end.
Now let's prep all other ingredients for the actual salad part. Have big container ready, roomy enough to mix the ingredients with dressing without worrying about spilling.
Use the leafy part of the kale only, give it few rough chops. Peel and julienne the carrot, or just use thin peels instead. Chop the parsley or cilantro. Thinly slice purple cabbage, which will roughly fill in one loosely packed cup. Halve the cherry tomatoes.
Prepare a small pot of water and bring to a boil. Add in the green peas and cook for no more than a minute. Drain and let cool.
Add all that prepped ingredients to the big container, along with toasted white sesame seeds and a small pack of crispy ramen snack. Remember to crumble the noodles before pouring into the container.
Pour in the dressing too. Toss till combined. Taste and see if any more seasonings are needed. If unsure, I do suggest to use less salt in the beginning because the crispy ramen snack can be quite salty to begin with.
Once flavor checked, arrange on serving plates.
This recipe should be good for two full servings, so two plates sounds like a good idea. Arrange cooked salmon throughout.
Such a healthy and delicious meal. Well, maybe except the crispy ramen snack part. But you know what, you can totally omit the ramen snack if don't feel like using it. However, if you still craving for a crunchy bite in the salad, perhaps use croutons instead, or some crumbled crackers.
Just remember to add in the croutons or crackers last minute, because they tend to get soft and soggy faster than the fried ramen noodle snacks.
Other salad recipes:
- Shabu pork salad in homemade miso dressing
- Chopped kale and chickpea salad with roasted chicken in red wine vinaigrette dressing
- White bean and tuna salad (insalata di tonno e fagioli)












